Our new issue of FIRST is on sale now — Featuring Kathy Ireland and her wisdom for living a healthy, joyful life 

Don't miss delicious Valentine's inspired dishes, expert-approved mood and energy boosters, and DIY remedies for winter-worn skin. Plus, discover the 10 best foods recommended by renowned sugar researcher Nicole Avena to cure sugar addiction and 'de-sweeten' your diet!

Find all your FIRST favorites in this new issue.